Trainers

Rao chanced upon a book on Yoga by Swami Satyananda when he was finding it difficult to cope up with stress in his Corporate career. Though he was...

Gaanarupini, a trained Hatha yoga, Yin yoga, and Antenatal yoga instructor (Yoga Alliance RYT), shares profound teachings that guide towards enlightenment. By incorporating Pranayama and the serenity of...

Jeevan began his career at 136.1 as a manager in the year 2014. Stimulated by the positive energy that permeated the environment due to the round the clock...

Having been brought up in a family of yoga practitioners, Kalai started learning Yoga at a very young age from her Grandfather. She has done her Masters in...

Computer science Engineering lecturer turned yoga instructor, nishath found her passion towards yoga and did her yoga TT course and Therapy yoga course which lead to persue her...

Though hailing from an illustrious family of knowledge seekers very closely associated with Sivananda ashram, with yoga and philosophy an integral part of upbringing, it was an autoimmune...

With a deep passion for holistic wellness and over 13 years of experience, Sangeetha Prakash is a dedicated yoga trainer committed to helping individuals find balance, strength, and...

Sanghamitra is a seasoned yoga practitioner and teacher, specializing in the Iyengar and Ashtanga styles. A passionate student of the scientific and anatomical aspects of yoga, Sanghamitra firmly...

Having attended a spiritual discourse at the Bihar School of Yoga with a friend, Shantanu was inspired by the teachings of Bihar Yoga Tradition and Swami Niranjananda, his...

Sofia is a strong proponent of the idea of Yoga as a lifestyle is a better way to be fit rather than gym and strenuous weight lifting. Born...