With a deep passion for holistic wellness and over 13 years of experience, Sangeetha Prakash is a dedicated yoga trainer committed to helping individuals find balance, strength, and inner peace. She specializes in Hatha, Vinyasa, Sivananda, Power Yoga, and Prenatal & Postnatal Yoga, offering personalized sessions tailored to meet the unique needs of each student.

Sangeetha believes that yoga is not just a physical practice but a transformative journey that enhances mental clarity, emotional resilience, and overall well-being. Through mindful instruction, she creates a supportive and nurturing environment where students of all levels can grow, heal, and thrive.

Her yoga journey began in the Andaman Islands, where she was born and raised. An Engineering Gold Medalist, Sangeetha practiced under the guidance of Swami Vasu Devananda Ji and Brahma Chari Puneet Chaitanya Ji at Chinmaya Mission in Port Blair. After moving to Chennai following her marriage, she joined 136.1 Yoga Academy as a student. Recognizing her passion and extensive background, the academy’s management encouraged her to pursue a teacher training course. She successfully completed her Power Yoga TTC, followed by Hatha Yoga TTC, and earned her Sivananda RYT certification in Uttarkashi.