Intermediate

Beginners Satyananda Yoga

1361admin March 25, 2019 0 comments 0

Traditional yoga that balances the physical, mental and energy bodies through breathing practices and asanas (postures).

Sivananda Yoga

1361admin November 26, 2018 0 comments 0

A classical and holistic yoga practice that stretches and tones the whole body. Involves frequent relaxation and emphasizes full, yogic breathing.

Power Yoga

1361admin November 22, 2018 0 comments 0

Vigorous fitness-based style of yoga with focus on the entire body

Intermediate Satyananda Yoga

1361admin April 28, 2016 0 comments 0

Traditional yoga that balances the physical, mental and energy bodies through breathing practices and asanas (postures).