60 Days Weight Loss Challenge
Make Your 2022 a healthy one with a New You !!!
What is there in the 60 Days Weight Loss Yoga Challenge?
- Yoga Asana to reduce abdominal fat.
- Yoga Asana for your back and Spine to strengthen and for the Core
- Work out on constant movements and contraction of the Belly Portion and the back.
- Focus on losing body weight not only at the core but overall body structure.
- Developing the Strength, Stamina, Flexibility, cardiovascular endurance, and agility in your body through Yoga Asanas to enhance better energy levels.
- Emphasis on Pranayama brings awareness to one’s breathing – Inhalation, Exhalation, and Retention of our breath.
- Practice the powerful and right techniques of Kriya’s and Bandha’s to enhance the body metabolism and release unwanted toxins from the body.
Course Details:
Date: 1st April (Fri) to 31st May (Tue) 2022
Timing: 7.00 am – 8.00 am (Mon – Sat, Sundays No Class)
Teachers: Ramanan & Yoghasree
Investment:
1. Early bird offer: Rs. 8,500/- +18% GST (before 15th Mar 2022)
2. Regular Investment: Rs. 11,000/- + 18% GST (from 16th March 2022)
For Registration: Call us on +91 44 4234 7670 OR +91 098840 31361 OR +91 98840 51361
Looking forward to your strong commitment to this Yoga Challenge