Class Detail

Shoonya – Meditation Immersion


Do you want to become a teacher of meditation? Or are you looking to learn more about meditation and deepen your practice? Are you ready for transformation, taking you to the next level of consciousness? Then this course is for you. The Shoonya Meditation Course led by Yash is your gateway to all the above and more. This course will give you a taste of what’s to come and prepare you for our 50hr Dhyaan Meditation Teacher training in July

” Shoonya ” – When there is no difference between the thinker and the thought, observer and the observed, experiencer and the experienced, spectator and the sight, controller and the controlled, In the one day Shoonya Meditation Course , you will be turning your gaze inward not outward. And become aware of the inner silence as well as the inner noise which generally prevents one from knowing the silence. Shoonya Meditation Immersion teaches the participant to know the mind and the ways in which it can be brought under control. Through regular practice aspirants come to understand that all the answers lie within and attain the tools to gain control in all aspects of life. For all those who are unable to concentrate their mind on one point , Shoonya provides a basis for the process of emptying the mind.

Who can
Apply & Participate

  • Regular practitioners of meditation and yoga who want to deepen their practice
  • Students who want to take meditation teaching as a career
  • Yoga instructors who want to acquire meditation teaching skills
  • Anyone who wants to commit to a disciplined lifestyle
  • Anyone seeking personal transformation

Shoonya Meditation Immersion schedule

Zazen Breath Meditation
9 - 10 am
Fundamentals of Meditation - Tools/Aids/
10 - 10.30 am
Meditation on sacred geometry
10.30 - 11.15 am
Sufi Meditation
10.15am - 12 pm
Meditation on 8
12 - 1 pm
Lunch
1 - 1.30 pm
Sound Healing Yoga Nidra meditation
1.30 - 2.15 pm
'Who am I ' Meditation
2.15 - 3 pm
Krishna's Flute - The breath of the breath
3 - 3.30pm
The 7 wonders of the inner world -Chakra Meditation
3.30 - 4.30pm

Investment

Call 044-42347670 to book your spot

For Members

₹ 2,800/-

Non-members

₹ 3,500/-

Class Timetable

  Open Time Close Time Trainer
June 8, 2019 9:00 am 4:30 pm
June 6, 2019 9:00 am 4:30 pm
June 8, 2019
9:00 am - 4:30 pm - with - at Shiva Hall (Studio A)
June 6, 2019
9:00 am - 4:30 pm - with - at Shiva Hall(Studio A)

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Class Information

 Open: June 8, 2019
Register Now

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