Yin Yoga Teacher Training Course
136.1 Yoga & Wellness Academy, Chennai is honored to collaborate with the UK based eminent Yin Yoga Teacher Savira (E-RYT 200, YACP) and is delighted to roll out her signature Yin Yoga Intensive Teacher Training Course at the Alwarpet Studio in Chennai, India.
This intensive Yin TTC which draws on mindfulness is for teachers who are looking to enhance their teaching skills further and for those practitioners seeking to deepen their practice.The Course will encourage you to broaden your understanding and awareness of your whole self.
In this Yin training, we will explore and discover the possibility of the meditative Yin practice; looking at the Philosophy of Yin Yoga and its postures, discussing the effects of Yin on the subtle body and Learning about sensations and its effects. The Yin Yoga TTC by Savira is aligned with *Yoga Alliance* teaching protocols and all participants who complete the course will be certified by Savira
Philosophy
- Exploring the relationship between Yin and Yang
- Introduction to Yin Yoga
- Effects of Yin Yoga&Playing the Edge
- Vital Center
Anatomy
- Sensations of Tension Vs Compression
- Benefits of Yin on the Physical level
Teaching Methodology
- How to sequence
- How to communicate effectively the value of Yin-Yoga
Practice
- Practice of Yin-YogaA
- Adjustments and Use of Props
Yin Yoga TTC Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Investment
For Indian Citizens
Book before 31st March and get early bird discount of ₹ 5000. GST Additional
₹ 35,000/-
For Foreign Citizens
Book before 31st March and get early bird discount of $ 50. Pricing includes Food, Accommodation & Wifi
